Here's another recipe post for you... Although today wasn't that hot, I was definitely needing a pick me up by three o'clock. The final result was RIDONCULOUS. This is lactose free, gluten free and vegetarian. It was too delicious not to share. :)
Raspberry Blueberry Mint Smoothie
Serves 4
1 cup of frozen blueberries
1 small package of frozen raspberries
3 medium sized bananas
2 cups of coconut milk
1 TBSP of white chia seeds
1 TBSP of camu powder
2 TBSP raw honey (or maple syrup for a vegan version)
I large handful of fresh mint leaves (I left the stems on)
Mix together in your blender on the smoothie or ice cream setting. If you don't have those settings you can just replace the frozen berries with room temp ones (as they will blend easier.) Drink on its own, or mix with your favorite rum/ vodka. It's lip smackingly delicious!
Ciao!
Abbie